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Anne has a special gift for teaching and meditation in a corporate environment. Given her own corporate background companies like Google and ?What If!, she is uniquely qualified to transform traditional Yoga Nidra teachings into office-friendly classes that are both accessible and inspiring
It was important to me to do the work I set out to with an empowered, confident female mentor. Anne was terrific to work with: a hardworking, enlightened individual with an incredibly unique and special gift for helping others to achieve their best selves.
I got a lot out Anne’s Emotional Awareness Training left feeling uplifted and energized. I never realized how important it is to accept each emotion that we experience and to understand the why and how of those emotions. I feel more self-aware already, and want be more open to my emotions to understand them better.
Anne is a fantastic meditation instructor. She has a very calming voice and my stress level reduced after taking her class. She is very professional and passionate about introducing meditation into the corporate environment
Anne’s Emotional Awareness Training gave me a better understanding of what is around me and how to cope with my emotions. It was inspiring to hear stories from others on my team. Sometimes I wonder if I’m the only one thinking those feelings but I’m not alone
Anne’s “Crack Your Emotion Code” workshop was a powerful blend of both science and embodiment. It left me feeling more empowered and in touch with my emotions in a way that can actually support rather that distract.