Women’s Retreats

Give yourself the love and dedication
you have been longing for; to refocus on you, align with what is calling from within, reflect on what is blocking your happiness and give yourself the nourishment you deserve. Connect with women and be held in sacred space.

Flourish in the New Year' 

Women's Yoga + Art Retreat
January 12 - 14, 2024

CONNECT. INSPIRE. ENVISION.
Feel strong, confident, inspired and open to possibilities. Together we will explore and envision what we desire to create in 2024. 

Dance out 2023, do yoga and art, face fears in an ice bath, heal in the infrared sauna, chrono-light therapy, and electromagnetic frequency booth, connect in sacred circles. Four days to focus on you. Join us in this four day retreat where we will connect, move and create with a community of women at the serene Mind Shift bed and breakfast.

Now is the time to give yourself the love and dedication you have been longing for. Consider this your permission slip to refocus your attention on you, align with what is calling from within, let go of what no longer serves you and give yourself the nourishment you deserve. 

Enter the year feeling empowered, supported, and full of energy. Let us support and celebrate you! Cheers to 2024!
 

Women at the Well

5 Day Retreat in Yelapa, Mexico

We invite you to come to Yelapa, which means the place where "two rivers meet the ocean." This small beach town, accessible by a picturesque one-hour ferry ride from Puerto Vallarta, will be your sanctuary for five days. Step away from the world as you know it and enter a paradise of warm pools, hidden waterfalls, ocean breezes, and gentle waves.

While here, we will guide you through yoga, movement, meditation, water ceremonies, wisdom circles and other sacred practices designed to help you connect more fully with nature and with yourself.  You will amplify your intuition by recognizing the cues of deep inner knowing.  We will cultivate emotional resilience following our senses while immersed in nature and surrounded by supportive women.